Yoga is becoming a more popular choice nowadays for people’s go-to exercises. Many studies show all the great benefits of yoga, physical...

If you think you've been hearing a lot more about the flu this year, you're right. According to the CDC, this year's flu season is the...

With temperatures in the upper 90's this week across the area, it's important to keep hydrated. Check out some great tips and creative...

It's National Nutrition Month and at All Care, we know how important nutrition can be for you or your child's health and over all...